Hello Follow Through Fitness Friends! 207-200-3003

We are a 24 hour facility with facial and fingerprint access anytime that is convenient for your schedule.  Follow Through is so excited to offer our town and the surrounding areas something new and fresh with exciting classes and equipment. We currently have strength equipment that focuses on upper body and lower body along with a room with free weights. Our cardio equipment includes treadmills, ellipticals, and recumberant bikes.  We want you to feel comfortable with every piece of equipment in our facility!  To schedule an appointment with our Certified Personal Trainer please call at at 207-200-3003 .

The childhood obesity factor has been growing so we are currently focusing alot on our youth fitness program and getting in youth size cardio/strength equipment designed for their use.  We are also offering a variety of homeschooler fitness programs and looking to expand in bringing fitness to your work if you cant get here!.  Visit our website often for more new and exciting opportunites for you and your family to get fit and have a blast!

Allen Johnson is the current owner and of this facility.  Please email me any questions or suggestions and I will respond to you.

Thanks
Allen Johnson